Wednesday, May 04, 2011
Strawberry Banana yogurt shake
This shake is a delicious dessert, and can be changed up a number of different ways to suit individual tastes. Try this recipe with frozen plain yogurt and frozen pineapple juice for a cold summer time treat.
Makes 4-6 servings
2 cups plain yogurt
2 bananas very ripe
1/2 cup pineapple juice
3/4 cup strawberries fresh or frozen unsweetened
6 ice cubes, crushed
2 tablespoons shelled sunflower seeds toasted
Combine yogurt, bananas, juice, strawberries, and ice in blender or food processor. Process until smooth and thick. Add sunflower seed and process until chopped.