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Makes 4 servings
Ingredients:
4 boneless, skinless chicken breasts
2-3 cloves garlic minced
2 tablespoons vegetable oil
1 6-ounce can frozen lemonade concentrate thawed
1/2 cup water
3 teaspoons chicken broth or bouillon
1 green bell peppers small, cut in 1-inch strips
1 red bell pepper cut into 1 inch strips
1 yellow bell pepper cut into 1 inch strips
2 teaspoons cornstarch
1 – 2 tablespoons of Soy Sauce
Instructions:
In a 10-inch skillet over medium-high heat, sauté chicken in hot oil until chicken is no longer pink on the outside, add garlic in last few minutes of saute time to cook so that it does not over cook. Reduce heat to medium.
Add lemonade concentrate, 1/4 cup of the water, soy sauce and bouillon granules or chicken broth. Cook 10 minutes or until liquid is reduced by half.
Add peppers. Cover and cook 5 minutes or until peppers are tender.
In a small bowl, stir remaining 1/4 cup water and cornstarch until smooth. Pour into skillet. Stirring, bring to a boil and boil 1 minute.
You can add mushrooms, onions, and other stir fry vegetables to this and serve over rice for a nice Chinese style meal.
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